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Stress Less, Study More: A College Student's Guide to Zen

College life is a whirlwind of caffeine-fueled study sessions, late-night library escapades, and the constant looming threat of impending deadlines. It's no wonder that stress is a common companion for students. But fear not, fellow stressed-out scholars! I'm here to share some hilariously effective tips on how to manage stress and maintain your sanity.

1. Become a Procrastination Master:

  • The beauty of procrastination is that it gives you ample time to contemplate the meaning of life and whether you've made the right career choices.

  • Just kidding! Procrastination is a one-way ticket to stressville. Try setting realistic deadlines and breaking down tasks into smaller, less intimidating chunks.

2. Develop a Strong Relationship with Caffeine:

  • Coffee, tea, energy drinks - whatever your caffeinated poison, make it a best friend.

  • Just remember to hydrate with water as well.

3. Embrace the Chaos:

  • College life is a chaotic mess, so why fight it?

  • Learn to embrace the chaos and find humor in the absurdity of it all – but also work to reduce your stress by planning ahead and managing your time.

4. Find a Stress-Relieving Hobby:

  • Instead of stressing about that upcoming exam, try something fun like knitting or crocheting

  • Or, if you're not particularly crafty – just taking a walk can do wonders for your stress level.

5. Remember, You're Not Alone:

  • Every college student goes through stress.

  • So, gather your fellow stressed-out friends and form a support group.

  • Or, just commiserate over memes together.

  • And finally - never forget your professors are there for you. Go to office hours!


Remember, stress is a normal part of college life. But with a little humor and a lot of resilience, you can conquer it all. And who knows, you might even come out the other side a slightly less stressed and slightly more caffeinated version of yourself. If you would like more help with managing your time and organizing your life – What’s Next College Coaching can help! We have group and individual sessions for all college students. Visit https://www.whatsnextcollegecoach.com/book-online for more information.



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